One fear of determinism is a gaping existential anxiety: that deep down we are not in control of our own choices. All our brooding and agonizing over the right thing to do is pointless, it would seem, because everything has already been preordained by the state of our brains. If you suffer from this anxiety, I suggest the following experiment. For the next few days, don’t bother deliberating over your actions. It’s a waste of time, after all; they have already been determined. Shoot from the hip, live for the moment, and if it feels good do it. No, I am not seriously suggesting that you try this! But a moment’s reflection on what would happen if you did try to give up making decisions should serve as a Valium for the existential anxiety. The experience of choosing is not a fiction, regardless of how the brain works. It is a real neural process, with the obvious function of selecting behavior according to its foreseeable consequences. It responds to information from the senses, including the exhortations of other people. You cannot step outside it or let it go on without you because it is you. If the most ironclad form of determinism is real, you could not do anything about it anyway, because your anxiety about determinism, and how you would deal with it, would also be determined. It is the existential fear of determinism that is the real waste of time.
— Steven Pinker, The Blank Slate